The Blue Zones of Happiness

• Lessons from the World’s Happiest People
• By: Dan Buettner, Ed Diener
• Narrated by: Patrick Lawlor, Dan Buettner
• Length: 9 hrs and 10 mins
• Categories: Health & Wellness

Publisher’s Summary

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you’ll:

• Meet the world’s Happiness All-Stars – inspiring individuals whose ways of boosting well-being can influence your home and community as well.
• Discover the three strands of happiness – pleasure, purpose, and pride – that weave together in different ways in the world’s happiest places.
• Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness – and then find practical steps to make those changes.
• Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
• Boost your own happiness with the Happiness Power 9 – Buettner’s final assessment of the most important lessons to be learned from the world’s happiest people and places.

©2017 Dan Buettner (P)2017 HighBridge, a division of Recorded Books